This session will be facilitated by Malia Kulp, MJ Caselden, Katie Down and hannes bend.
Experience immersive sound and somatic practice with breath work, meditation and connection in frequencies beyond language. Invited and engaged are lungs, hearts, songs, bowls, voice, Reiki, and vibrations from magnetic energy.
The Sonergy session will provide a journey of deep listening and recalibration of the mind, body, and spirit.
30 minute Breath Work sessions, facilitated by hannes bend, are inspired by Tibetan g-tummo meditation, positive psychology, and the Wim Hof Method.